Saturday, December 27, 2008

Week 9

So much for my big comeback this week. I logged runs of 3 (on treadmill at home and received a distress call from wife with flat tire), 8, 12, and 5 miles for a total of 28 miles this week. I'm not happy with the conditions outside, you are either taking your life in your hands on the main roads or your one misstep away from a torn groin muscle on the ice covered side roads. The treadmill is OK as long as no more distress calls come in. I will make my weekly pledge of stepping it up next week.
So far since the start of traing I have logged: Total Distance: 189.25 mi., Total Time Running: 26:56:38, Average Pace: 8:32 min

Again the fundraising is great, I am up to $9,020. Due to the great response and generosity of everyone I have adjusted my goal from $8,000 to $12,000. This weeks contributors are: Anna Sabatino, Jim Devine and Dan Lennox. Thanks to all that have donated so far.

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Bib Number For Race Day

Bib Number For Race Day